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Showing posts with label Bell Pepper. Show all posts
Showing posts with label Bell Pepper. Show all posts

August 16, 2016

Cheddah Cheese-Its (Dairy and Gluten Free)

I hope you are all enjoying the summer. It's a HOT HOT HOT one here on the East Coast!

I just got back from visiting my grandkiddies in SC and had a blast! So hard to leave. Back home, I was craving a crunchy snack. I got it..perfect!

There are many variations in spices to change it up, but here's my fav....

May 17, 2014

Spicy Orange Fennel Kale Chips

What a fabulous blend of flavors! I'm a huge kale chip fan, but love to discover new ways to make them. This experiment turned out amazing! Some of my favorite flavors, fennel, orange, and red bell pepper.  Add a little zip and a little sweet, and you have simply FABULOUS kale chips!

January 5, 2014

Coconut Curry and Lemongrass Soup

This quick and easy soup was a delight to create, and loved by all. Serve lightly warmed, room temperature, or chilled. Select from several garnishes, or choose your own. If you don't like ginger, eliminate it. If you want it spicier, add more red chilli powder. Because it is so rich, this soup makes a tasty side, served with salad.

February 22, 2013

Asian UnFried Rice

Prepare this delicious dish in minutes and gently warm it in the dehydrator, or, eat as is. It's colorful, delicious and so very light. I'm due for a trip to the store and used what I had available. I would add snow peas, fresh parsley, shredded carrots and sprouts. Select your favorite veggies and create this dish your family and friends will adore.

September 17, 2012

Hot Pepper Cheese Dip and/or Pepper Poppers (Vegan)

ZIPPPPPPPPPY! Lots of "Fooled You" peppers from the garden begging to be made into something yummy. This pepper is pretty cool. as it tastes a lot like jalapeno without the heat. The recipe is a lovely Popper Cheese, and since the peppers were missing heat, the cheese is not. What an awesome DIP!!! The Pepper Poppers are still in the dehydrator, but W and I both snatched one..and they were so flavorful, giving our taste buds a lovely jolt of spicy goodness . So either way...a zippy, cheesy dip for your veggies, raw crackers and chips, or a filling for your Pepper Poppers...

August 4, 2012

Spicy BBQ RAWsh Kebobs

Raw vegan veggie kebabs are the bomb! When I discover a good thing, I try to find multiple ways to use it. For instance, last week I posted the Spicy BBQ Zucchini Chips and because of this outrageous BBQ Sauce, the chips were jaw-dropping outrageous! Between the two of us and friends, they don't hang around long! I thought it might be interesting to create a kebab, using the same BBQ sauce on veggies. Oh yeah!  I hope you enjoy this as much as we did!

July 24, 2012

Smokey Backyard Tomato Soup with Hot Red Pepper Sauce

Like many of you, I've got an over abundance of tomatoes springing out of our community garden and thought it would be nice to make a summer tomato soup with a bit of a twist from our usual. OH YUM!  Just a pinch of smoked paprika gives this soup such a deep, smokey tone, our taste buds were dancing with delight! I was so involved in prep, I am not sure I got all of the ingredients written down. Not to worry, I'll be making this again for sure. We loved it!

June 12, 2012

Dill and Caraway Wraps (with Spirulina)

Looking for something a little different, with an extra kick of super nutrition? Try one of these special GREEN wraps!!! I'm going to re-work this one a bit. It's pretty intense..You can stuff it with a Sunflower Seed Pate, Walnut Pate, salad, hummus, whatever your pleasure. I made these rather thin and they dehydrated within 5 hours.

May 20, 2012

Veggie Crisps, Wraps or Bullion "Cubes"

Pour the Sauce below over spiralized zucchini, or spread on dehydrator sheets for zippy crisps, or flexible wraps. Recipe Updated! Do not be intimidated with sprouted flours. Replace with almond flour if you so choose. I highly suggest you read my blog on how to sprout grains. It's awesome to dehydrate, grind and store flours in freezer so you have them whenever you need them. I always have a selection of flours to choose from. Quinoa, oat, buckwheat, barley, etc. 

April 22, 2012

Purple Taco Shell

The idea was to make a SOFT tortilla shell. Silly me, forgetting that corn is crunchy, not flexible. I'd have to do some major tweaking to get a soft shell. We ended up with wonderful purple corn taco shells. We stuffed them with "refried beans" made with almonds which were amazing. Honesty, I don't think anyone would know they were not refried beans!  They certainly would never guess they were made with almonds! We also added Guacamole, Salsa and Mexican Veggies

March 11, 2012

"Cheddar Cheese" Crunchies

These delicious crunchy munchies go great on a salad, or throw them in a bag when you are on the go. Loaded with super nutrients, these will surely add an energy boost to your day!

March 3, 2012

Spinach Stuffed Nut Meat Loaf

I previously prepared a nut loaf and while it was very tasty, I prefer this recipe. By adding chopped spinach I was pleasantly surprised at the results. Feel free to nix the spinach filling and just do a basic loaf topped with the "ketchup" as well, but it was much tastier and healthier with the spinach.Try it!

October 12, 2011

Spicy Veg Beet Soup

I love making soup in my Vitamix. I had NO recipe prepared, but started pulling things out of the refrigerator and this is what I came up with.

August 31, 2011

Spicy Red Tahini Sauce on Zucchini Noodles

Simple and delicious. This is a quick and easy meal to fix and so very tasty!!! I added some yummy "meat" balls, and it was the perfect combo. For more info on spiralizing noodles, please check out this post.

August 20, 2011

Green Marinara Sauce

Okay, we have green smoothies, so why not Green Marinara Sauce?  This lovely sauce is simple to prepare, and quite nutritious. Add as many greens as you like the taste of. I used Kale, parsley and basil, but feel free to experiment with dandelion, spinach, chard, etc.

Basic Marinara Sauce

This Marinara Sauce can be used on zucchini noodles, kelp noodles, pizza, veggies, meatloaf, etc. It's really quick and simple to prepare. Feel free to doctor it up with whatever spices you prefer!!! Make it zippy or mild.

July 21, 2011


It's HOT here in NJ and the last thing I feel like doing is spending too much time on dinner. I want quick, easy and COOLING! This din din hit the spot and was PERFECT. It was one of those times where I'm eating something raw...and I can just feel that my body is smiling on the inside. Hard to explain, but you just know it's good! Have you experienced that? What would you call it?

July 5, 2011

Super Quick Asian "Noodles"Garden Salad

OHhhhhhh My Gosh! SO quick and So easy. The only problem with this, is that I did not make enough of it and want MORE! This is so light and refreshing. It's a great side salad for your SAD friends, or a main course. Cucumbers and summer squash make this a very cooling dish. Suggestion: Serve with Sunflower Seed Pate.

June 29, 2011

RT's Champagne Mango Cream Sauce on "Pasta"

Delicious, light, refreshing, satisfying, seasonal. This dish was my wining recipe a the Glastonbury Whole Foods Cook-Off, hosted by celebrity chef Andrea Beaman in her Unlock the Taste of  Summer Tour.

June 7, 2011

Eggplant Casserawl

Revisiting: This light and tasty dish is my lazy version of raw lasagna and worth revisiting for those of you that may have missed it. No marinara sauce required, and I added a quick version of macadamia nut cheese. This was served with  spiralized zucchini and marinated broccoli (can use mushrooms). Feel free to add additional toppings and seasonings to your liking.

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